Diary of a Yoga Teacher Training

20th September – Seats for Take Off It’s Friday, the start of this adventure. I have felt physically sick with anxiety all week; sleepless nights trying to gradually hand over all KF related responsibilities. My…

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Bali Magic and the Power of Yoga

I had dreamt of going on a yoga retreat for years. I remember endlessly researching different destinations, styles of teaching, even checking the weather forecast to see when the best time of year to travel…

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