A SIMPLE SUMMER SALAD

Summer is finally here! This is my favourite time of the year; sunshine on your skin, Wimbledon (aka Pimms), beach walks and long picnics in the park with my favourite people. I absolutely LOVE summer…

View Post

Let’s Talk About: Skin Health

Hello gorgeous souls! It’s been a while since I delved into some of the questions/topics which I get asked about a lot and I’ve really missed this process! Today, we’re talking about skin health. Skin,…

View Post

Let’s Talk About: Sports Nutrition

With the Six Nations kicking off this weekend (let’s not talk about the Ireland score!), I thought it would be a great opportunity to focus on how to fuel for exercise. Whether you’re training for…

View Post