Flipping Marvellous Matcha Pancakes!

With Shrove Tuesday/Pancake Day fast approaching (5th March 2019!), I thought what better way to celebrate than with some delicious (and very green!) pancakes. When I ventured to Bali last year, I spent a few…

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Carrot Cake Energy Balls

I’m back!  After a whirlwind, emotional roller coaster celebrating my graduation last weekend, I am delighted to say that spending last Sunday away from my laptop has done me the power of good. Earlier this…

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Heart Skips a Beet: Spiced Beetroot Hummus & Sweet Potato Falafel

If you know me well, you will know that the way to my heart is, HUMMUS!  I can’t get enough of it – whether it’s on toast, with carrots or dolloped on top of a…

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Let’s Talk About: Sports Nutrition

With the Six Nations kicking off this weekend (let’s not talk about the Ireland score!), I thought it would be a great opportunity to focus on how to fuel for exercise. Whether you’re training for…

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Pack-a-Punch Protein Brownies

Chocolate, chocolate, CHOCOLATE! If you know me well, you’ll know that I am a complete and utter, unashamed chocoholic. For all the green smoothies, broccoli and kale that passes my lips, good quality dark chocolate…

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