Diary of a Yoga Teacher Training

20th September – Seats for Take Off It’s Friday, the start of this adventure. I have felt physically sick with anxiety all week; sleepless nights trying to gradually hand over all KF related responsibilities. My…

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A SIMPLE SUMMER SALAD

Summer is finally here! This is my favourite time of the year; sunshine on your skin, Wimbledon (aka Pimms), beach walks and long picnics in the park with my favourite people. I absolutely LOVE summer…

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Let’s Talk About: Skin Health

Hello gorgeous souls! It’s been a while since I delved into some of the questions/topics which I get asked about a lot and I’ve really missed this process! Today, we’re talking about skin health. Skin,…

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VEGAN CHOC-CHIP COOKIES

Cookie Monsters! It’s a new week and with it comes a new recipe. These chocolate chip cookies are the perfect pick-me-up; they are a total crowd pleaser and are healthier than they look! These cookies…

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BUILD YOUR OWN BURRITO BOWL

I’m back with a new recipe and what better way to start the week than with an easy peasy, comforting dinner idea!  This deconstructed burrito bowl is super simple, delicious and a total crowd pleaser.…

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